Get flat and defined abs with this 100 sit-up routine. Read about how to burn body fat at www.brooklynbridgebootcamp.com/blog
6-Pack Routine: 100 Sit Ups 10 ways
Copyright © 2018 | WordPress Theme by MH Themes
Get flat and defined abs with this 100 sit-up routine. Read about how to burn body fat at www.brooklynbridgebootcamp.com/blog
Copyright © 2018 | WordPress Theme by MH Themes
Thanks for your video. It's very hard for me, but I'll try it again :)
how do you do this without farting? or should you wear a thong during an exercise like this, so you fart silently?
I like it
This is an amazing workout for the abs! What about the breathing pattern?
How often should you do this to get like clearly result . U can see my sixpack a little but i want it to be more obvious
Can I do it every day?
yea feel it in my stomach now
I love it!
lovely
Thanks for uploading! How often should this be done?
Is this suitable for men too?