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Dance Workout for Beginners! Fun, Cardio, Full Body 20 Min Routine | Pilates, Ballet
This is a dance workout video to do at home to lose belly fat and weight featuring Sarah! Featuring pilates and ballet inspired moves! Great for beginners, this 20 minute workout routine will get your cardio pumping while you have fun burning fat to a flatter tummy.
Sarah teaches private Pilates lessons and classes in Austin, Texas.
Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout
Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics https://www.youtube.com/watch?v=bhUcpoM15HU&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY
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This video was produced by Psychetruth
Kalimba “Mr. Scruff” http://www.ninjatuna.com
Deley “Blake’s Burnout” http://www.allmusic.com
Silent Partner “Cosmos” http://www.silentpartnerrock.com
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