How to Swim Breaststroke by JimmyDShea

How to Swim Breaststroke by JimmyDShea

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  1. I wish your videos still had the music. Your breakdowns are great tho. They've really helped me as a swimmer and as a coach.

  2. Sorry but your technique is quite poor. You are losing momentum by lunging forward far too early ahead of the back kick. You should test your gliding skill by counting how few gliding strokes it takes to do one length of the pool. The fewer strokes the better gliding technique therefore the less effort used. You don't need to be fast just smooth. Speed will come later.

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