Incline Sit-Up – Abdominal Exercises

Incline Sit-Up - Abdominal Exercises

http://www.flashmavi.com/weight_training_abs_incline_sit_up for more info

Learn how to do train your ab muscles with incline sit-ups. The incline sit-up is one of the best and most popular abdominal exercises. Make sure you keep your abdominals contracted and your back round throughout the entire exercise. For more abdominal exercises and interactive weight training instructions, visit flashmavi.com

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6 Comments

  1. Really like how easily the video breaks down the exercise. One of the most important steps is to keep the head straight.

    If anybody has trouble performing these due to back or neck pain – we encourage you to visit us at the AbStand for a machine that works while you stand

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