BIG NEWS! You can now access all my training plans 100% FREE at http://RussHowePTI.com
Use Russ Howe PTI’s Push Up Hack technique to LEARN HOW TO DO PUSH UPS in just 2 minutes.
Full demo of today’s tip can be found in this old-school Russ video: https://www.youtube.com/watch?v=h-SYzmUxGUM
In today’s video, H2N Nutrition sponsored athlete Russ Howe PTI teaches you a simple trick to get better at doing push ups fast.
This little technique has been adopted by many of Russ’ male and female clients over the years and is proven to work for even the absolute gym newbie. Give it a try!
Some helpful links below:
Push Up Hack blog post by Russ Howe PTI – http://russhowepti.com/blogs/push-up-hack
Subscribe for more killer fitness tips on YouTube: http://www.youtube.com/user/RussHowePTI?sub_confirmation=1
Visit Russ’ website for FREE workouts and training plans: http://russhowepti.com
How many reps should women do? Blog post by Russ Howe PTI – http://russhowepti.com/blogs/how-many-reps-should-women-do
Is your shoulder press wrong? Blog post by Russ Howe PTI – http://russhowepti.com/blogs/pressing-issues
I’m scared to go to the gym – YouTube video by Russ Howe PTI – https://www.youtube.com/watch?v=a7vBGyj45EY
How long should HIIT intervals be for fat loss? YouTube video by Russ Howe PTI – https://www.youtube.com/watch?v=sUAm6veafoM
Follow Russ Howe PTI on Twitter – https://twitter.com/russhowepti
Like Russ Howe PTI on Facebook – https://facebook.com/russhowepti
Supplement discounts – http://suppchief.com