Push Up Hack: Learn How To Do Push Ups In 2 Minutes

Push Up Hack: Learn How To Do Push Ups In 2 Minutes

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Use Russ Howe PTI’s Push Up Hack technique to LEARN HOW TO DO PUSH UPS in just 2 minutes.

Full demo of today’s tip can be found in this old-school Russ video: https://www.youtube.com/watch?v=h-SYzmUxGUM

In today’s video, H2N Nutrition sponsored athlete Russ Howe PTI teaches you a simple trick to get better at doing push ups fast.

This little technique has been adopted by many of Russ’ male and female clients over the years and is proven to work for even the absolute gym newbie. Give it a try!

Some helpful links below:

Push Up Hack blog post by Russ Howe PTI – http://russhowepti.com/blogs/push-up-hack

Subscribe for more killer fitness tips on YouTube: http://www.youtube.com/user/RussHowePTI?sub_confirmation=1

Visit Russ’ website for FREE workouts and training plans: http://russhowepti.com

How many reps should women do? Blog post by Russ Howe PTI – http://russhowepti.com/blogs/how-many-reps-should-women-do

Is your shoulder press wrong? Blog post by Russ Howe PTI – http://russhowepti.com/blogs/pressing-issues

I’m scared to go to the gym – YouTube video by Russ Howe PTI – https://www.youtube.com/watch?v=a7vBGyj45EY

How long should HIIT intervals be for fat loss? YouTube video by Russ Howe PTI – https://www.youtube.com/watch?v=sUAm6veafoM

Follow Russ Howe PTI on Twitter – https://twitter.com/russhowepti

Like Russ Howe PTI on Facebook – https://facebook.com/russhowepti

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