Getting shredded and flexing legs

May 21, 2016 afadmin 20

Follow me on Instagram http://instagram.com/alexlosangeles https://www.facebook.com/axlosangeles how to get six pack abs how to gain muscle get bigger arms fitness bodybuilding bodybuilder fitness channel axdelosangeles […]

Bicycle Crunch Bosu

May 18, 2016 afadmin 0

897 – Bicycle Crunch Bosu exercise – http://www.YourSportsTrainer.com Bicycle Crunch Bosu exercise — Video and images of the Bicycle Crunch Bosu exercise that can be […]

How to Workout For Beginners

May 18, 2016 afadmin 3

Hello! This video will teach you how to become a successful bodybuilder. Tricep Exercises Bicep Exercises Chest Exercises Leg Exercises Shoulder Exercises